ADULT PROGRAM
Most adults may not have had the opportunities that parents are able to give their children today, and as a result didn't received good swimming tuition at a modern swimming school. Physical Educationalists and Medical Practitioners have now realised the great benefits that swimming and exercise in water can give to the older body. Swimming is recognised as the most beneficial cardiovascular and muscular joint mobility exercise possible.
SWIM FOR FITNESS
This program is offered to the more advanced adult swimmer who is looking to improve their stroke and fitness. There is a qualified coach on the pool deck to assist you with your training and advise on stroke and skill development.
SWIMVAC (School Holiday Program)
During each school vacation we conduct a special program of lessons where each pupil may receive intensive tuition. Swimvac is always very popular and produces significant results, especially for pupils who are either on the verge of achieving their next certificate or are commencing 'learn to swim' classes for the first time.
LAP SWIMMING
Times and programs are available at Reception.
