Our Swim Programs

Learn How To Swim

Our Swimming Programs have been designed to support all ages and abilities: from infants through to adults, together we grow stronger and safer swimmers, for life.

For “the littlies”, six-months to 4 years old, we start at Swim & Play where we explore the basics of water safety and foundational skill development.

Learn to Swim – 400 Gold is an eight-stage program and the next step for children 4 years and older. Here swimmers build confidence, awareness and progress skill competency while working toward the 400m goal.

Teams (Squads) is a three-stage program where swimmers hone technical skills and explore competitive swimming in squad-format, for mastery, health and wellness.

The Adults program has multiple options for swimmers 18 years and over; from learning how to swim, through to technique development and general fitness.

Explore All Our Programs

6 Months +

Swim & Play

Build the foundations. Swimming programs for babies and toddlers.

4 Years +

Learn to Swim

An 8-stage Swimming Program for children 
4 years and older.



The next level. Progress technique and mastery in a competitive, squad based format.

18 Years +


Swimmers for life. Program designed for new through to advanced swimmers.

Holiday Program


School holiday swimming. An intensive program ideal to accelerate and consolidate skills.

For Schools

In-Term Swimming

School Swimmers. Facilities and programs available during school term.

Let's find a class

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