At State Swim, the health and wellbeing of our swimmers, families and team members is our priority. Our schools continue to follow the guidelines provided by state governments; please see the latest settings at your school.
Duration 90 minutes The second level in the Health & Sport Program
Team Silver introduces the swimmer to intermediate training techniques, swimming for health and fitness and swimming as a competitive sport.
Team Silver swimmers will swim between 2.5km and 3km during each session to focus on stroke refinement. Swimmers have the opportunity to practice these skills in a race environment at our monthly Super Swims (time trials) and Interschool Swimming Carnivals.
Each of the below skills will be required to be acheived in a set time:
Once swimmers have achieved Team Silver merits, they will graduate to the final level in the Health & Sport program; Team Gold.
Use our class finder to join our Health & Sports program