TEAMS - Our Squad Program

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Class Level: 2 of 3

Duration: 90 Min

Swimmers are introduced to intermediate training techniques, swimming for health and fitness or as a competitive sport.


What Skills Will Swimmers Learn?

  • Increased focus on stroke development and correction
  • Master backstroke, breaststroke and butterfly turns

Inside a class


Backstroke starts and finishes

Freestyle on time set


  • Monthly + casual pricing. Cancel at any time
  • Flexibility – we swim all year ‘round, seven-days a week.
  • Unlimited Make -Up Vouchers for missed lessons
  • Family discounts
Teams (Squads) - 1 session/week

Monthly / Per Lesson

$97.50 / $22.50
Teams (Squads) - 2 session/week

Monthly / Per Lesson

$125.20 / $14.45
Teams (Squads) - Unlimited sessions/week



Frequently Asked Questions

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What Happens in a Team Silver Squad Lesson?

Team Silver introduces the swimmer to intermediate training techniques, swimming for health and fitness and swimming as a competitive sport.

Team Silver swimmers will swim between 2.5km and 3km during each session to focus on stroke refinement. Swimmers have the opportunity to practice these skills in a race environment at our monthly Super Swims (time trials) and Interschool Swimming Carnivals.

What Merit Awards Will Swimmers Receive?

Each of the below skills will be required to be achieved in a set time:

  • 100 metre x 10 freestyle
  • 400 metre freestyle
  • 200 metre individual medley
  • Completion of all racing starts and turns
What Happens When a Swimmer Graduates Team Silver?

Once swimmers have achieved Team Silver merits, they will graduate to the final level in the squad program; Team Gold.

Still unsure which class to book?

Book A Free Assessment Today

State Swim’s free assessment ensures your child is placed in the right class for their swimming ability.


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